THINK LIST - To share our thoughts together

PEACE MANAGEMENT.

Look around you.
Sky is blue, flower is blossomy, everything is peaceful.
Is your mind in peace or shaking ?

Remember nothing can shake up your mind, unless you allow it.
Mind is just like water surface of the pond or ocean.

You can let your mind ripple out and fluctuate.
Or you can keep the peaceful pond surface.

Practice peace, Live in Peace, Enjoy in Peace.
Peace gives clarity, brightness, happiness, goal, socializing and achievement.
Cultivate peaceful character in your mind, not the anger.

Dr Wayne Dyer – Behind Every Thought Is An Energy

1. Where do I come from ? (Past) = Where am I now ? (Present) = Where do I go now ? (Future)

2. How do I process current moment ? = How do I live ? = Am I awake ? = Am I focused ? = Am I doing what I planned ?

Anemia : High in Iron, Bananas can stimulate the preoduction of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure : This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect food for helping to beat blood pressure. It reduce the risk of blood pressure and stroke.

Constipatoin : High in fiber, bannasa can help restore normal bowel action, helping to overcome without resorting to laxatives.

Nevers : Bananas are helping in B vitamins that help calm the nervous system.

1. Prepare for changes. Don’t expect to be able to adapt immediately. Follow Step by Step.

2. Protect and value your time off. Don’t be pressured into working longer hours than you can cope with.

3. Use positive coping strategies such as exercise, relaxation and good nutrition. changing Body Status will change Mind Status.

4. Get along with colleagues, friends and family. Keep some emotional distance.

5. If you are being bullied or harassed, keep a record of the situation then approach someone trustworthy to help.

6. Aim to have three months’ salary in savings, just in case your job comes to an abrupt end. (I personally suggest save 50% no matter what. This will help you not only when you need, but also let you be rich).

7. Consider learning goal setting and time management skills.

8. Hard-Working, Driven people with high standards are at higher risk of the negative effects of stress. If this sounds like you, be aware of your patterns and pay serious attention to any symptoms.

9. Respect self, everyone, everything, every second, difference truly.

George Winston – Thanksgiving

Enjoy fullness and abundance.

From George Winston : Longing/Love

Enjoy your mind with tea and peace.

Theme song from “Silk Road” of Kitaro.

This is a great song for meditation, it is beautifully expressed with calm, the journey of our human life.

Look back what you have lived so far. Look for what you will live through. Picture the life you want.

Trust yourself.
You know more than you think you do. – Dr. Benjamin Spock

Trust yourself.
You can do much more than you think. – Thinklist.

Once you have done it, it gives experience which make you feel confident. – Thinklist

It  just  a good decision how to react, how to function.

Know what you love,  like and are good at.

That is your life time job.  Get what you want.

You don’t need many things to be happy.