THINKLIST

A Whip

List of self discipline : A WHIP

1) Awake, Attitude
2) Willpower, Willingness
3) Hard Work, Heart
4) Introspect,
5) Persistence, Patience

Practice :: No eating in the afternoon

Please try “no eating in the afternoon” for a few days per week or bi week or per month, if you are not weak.

Well this means, you have a good breakfast and lunch, but no dinner.

Still you may drink water or tea.

And share with us what you felt, and learned.

Many people said it makes us feel better, healthier and mind is more clear.

Go alone if you want to go faster, Go together if you need to go further.

Go alone if you want to go faster,  Go together if you need to go further.

How we meet and react

Being a busy professional can mean following a road that is filled with bumps, potholes, roadblocks and rolling hills. How we meet and react those challenges can determine the course of our day and, sometimes, the success of our business. More importantly, it shows the world the blessing of strength in belief and our trust in the promises we believe.

Anthony Robbins – Words of Collection

” Transformation of mind state can happen.  Explore you inside web, which are the need, belief, emotion, controlling you.   Appreciate what’s driving other people. “

“ I want Certainty of  Mind or feeling.   It is me who create my mind state or feeling.”

“ Change emotion.  Emotion is created by motion.”

” Leaders create mood, the emotion by  presence.”

It is not issue of “Can You ? ”.

It is issue of “Will You ?”

Decision change life.

 It is in your moments of decision that destiny is shaped.

Choose wisely.

-Anthony Robbins.

Just a few millimeters away

When it seems impossible, when it seems like nothing is going to work,

you’re usually just a few millimeters away from making it happen.

-Anthony Robbins

Don’t quit,  just change your state of mind and body. (Physiology)

- Thinklist

New World in our Mind

Shall we tour into new world ?

Dvorak – Symphony No. 9 “From the New World” – 4th movement

Rise Again

Secret

Harmony is beautiful

Critics and Respect

It takes no effort and experience to criticize  others.  Blames or critics usually come from negative background without enough effort to analyze or try to understand the difference.

In the mean time, suggestions, advices, cares, and concerns come from positive and constructive background to share, to respect, to protect and to benefit each other.

Our body reaction is an immediate indicator how we perceive and react on others expression.

Terminal at Miami Airport

Walk, Walk, Walk.  If possible,  Walk faster.

Make you busy completely.  Then worry can not follow busy person.

Feburary at Miami Beach

How to Manage Negative Feeling

How to manage negative feelings or issues to be a successful ?

1. What is list of actual facts, cause  and expected results of the issues or negative feeling (Worry, Fear, Hate, Selfish, Frustrations, Defeat, Humilation, Desparate) ?    Do I write list without emotion but from absolute facts ?

2. What is best possible lists of method, solution, people, tool, timing to improve issues or negative feelings?

3. What do I  decide or suggest to resolve or improve this situation for the best ?

4. When and How can I focus more hours and efforts to improve issues ?

5. What and How can I ensure my belief and resolution to deliver continual efforts ?

Once you write down out of true facts, it may resolve issues already 90%.

I love Dale Carnegie treasure.

Thinklist